ADHD and sleep

ADHD and sleep

25 to 50% of people with ADHD have sleep problems that intensify with age. Looking back at childhood, adults with ADHD can often recognize that they had challenges with falling asleep, waking up, daytime sleepiness, and frequent nightmares that seemingly had no clear...
ADHD in adults: signs and steps to diagnosis

ADHD in adults: signs and steps to diagnosis

Signs and symptoms of ADHD in adults are often overlooked by professionals and are only recognized after many years of confusion and incorrect diagnoses. In recent years, there has been increasing discussion about ADHD, a neurodevelopmental disorder characterized by...
ADHD and overthinking

ADHD and overthinking

In addition to being a result of internal hyperactivity and prolonged time for verbal processing and processing information from the environment, overthinking is also a common occurrence in the ADHD population — cognitive distortions, i.e., errors in thinking.   What...
ADHD and procrastination

ADHD and procrastination

People with ADHD are often so closely associated with procrastination that they seem like synonyms, and there are plenty of humorous memes related to delaying and giving up. hile we all tend to procrastinate, people with ADHD do so to a much greater extent for several...