Autism and empathy

Autism and empathy

One of the biggest misconceptions about autism and autistic individuals is that they lack empathy. The truth is that they often have an even stronger sense of empathy than the rest of the population. A common stereotype is that autistic individuals are in their...
How to support your inner child?

How to support your inner child?

Many make the mistake of working on the inner child without addressing one key aspect, which is working on the inner parents. Simply put, it’s the psychological moment when a child takes on the role of a parent to their own parents. Sensitive, empathetic, and...
Me as a psychotherapist in 5 words

Me as a psychotherapist in 5 words

If someone were to ask me to describe myself in five words, they would be: empathetic, professional, creative, supportive, and focused. These 5 traits have been my main resource on the path of personal growth and development, which have pulled me out of the darkest...